Find a Class Near You
Thank you for supporting us through Brain Injury Awareness Month and all through the year. If you have a work place or other group that would like to participate please contact us to inquire about our instructors availability to come to you!
Ocean Yoga
120 LeMarchant Road
http://oceanyoga.ca/yoga-classes/
Pony Locale
120 LeMarchant Road, St. John’s, NL
Pilates Yoga Fusion is open to mixed levels of abilities. Please contact us for further information. We will modify exercises so everyone will get full benefits of the class. Mixing the precision and anatomical strengthening of Pilates with the mindful fluidity and breath of flow yoga the fusion class will be fun, calming and challenging while lengthening and strengthening the body for optimal function and feeling!
Renee White Music Therapy
Drop in Glee club for low $5 drop in fee for individuals with Parkinsons or Brain Injury and more!
https://rwhitemta.musicteachershelper.com/
https://www.facebook.com/ReneeWhiteMTA
Ocean Yoga
120 LeMarchant Road
http://oceanyoga.ca/yoga-classes/
Bring mindfulness to your employees or group of friends today up to a maximum of 16 people! Email us at nlbia2011@gmail.com to book this session and all proceeds will go to NLBIA. All proceeds are being used to create new programs for survivors and families.
Safer Mindfulness
Andrew Safer is an authorized mindfulness-awareness meditation instructor of 23 years. The opportunity for your work place or group to learn how to be present; not getting caught up in the past and future as well as instruction in mindfulness!
Pony Locale
120 LeMarchant Road, St. John’s, NL
Open to mixed levels of abilities. Please contact us for further information. We will modify exercises so everyone will get full benefits of the class. Mixing the precision and anatomical strengthening of Pilates with the mindful fluidity and breath of flow yoga the fusion class will be fun, calming and challenging while lengthening and strengthening the body for optimal function and feeling!
Renee White Music Therapy
Drop in Glee Club Every Monday for a low $5 fee for individuals with Parkinson’s or Brain Injury and more!
Program Goals: Maintain/improve vocal health & socializing through music making!
https://rwhitemta.musicteachershelper.com/
https://www.facebook.com/ReneeWhiteMTA